{"id":24066,"date":"2021-08-03T13:41:59","date_gmt":"2021-08-03T20:41:59","guid":{"rendered":"https:\/\/www.pbs.org\/independentlens\/?post_type=blog&#038;p=24066"},"modified":"2024-07-08T09:48:14","modified_gmt":"2024-07-08T16:48:14","slug":"claressa-shields-workout-playlist","status":"publish","type":"blog","link":"https:\/\/dipsy.pbs.org\/independentlens\/blog\/claressa-shields-workout-playlist\/","title":{"rendered":"Claressa Shields&#8217; Workout Playlist"},"content":{"rendered":"<p>Check it out. Claressa &#8220;T-Rex&#8221; Shields, Olympic champ and star of the documentary <em><a href=\"https:\/\/www.pbs.org\/independentlens\/documentaries\/t-rex-her-fight-for-gold\/\">T-Rex: Her Fight for Gold<\/a>,<\/em>\u00a0sent us the tunes she pops into her iPod whenever she has to hit the canvas for a grueling workout. The Olympic Gold medalist needs to train hard all year round to become a champion. These are some of the songs that helped her get there.<\/p>\n<p><em>Note<\/em>: Some tracks are tagged with an &#8220;explicit lyrics&#8221; warning.<\/p>\n<p>You can listen to the full list on <a href=\"https:\/\/play.spotify.com\/user\/independentlenspbs\/playlist\/1hm7c8fHo3yPofGzKPCDeW\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a> or play it below.<\/p>\n<iframe loading=\"lazy\" style=\"border-radius: 12px;\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/1hm7c8fHo3yPofGzKPCDeW?utm_source=generator\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n<p>Here&#8217;s all the tracks:<\/p>\n<a href=\"https:\/\/play.spotify.com\/user\/independentlenspbs\/playlist\/1hm7c8fHo3yPofGzKPCDeW\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13663 size-full\" src=\"https:\/\/www.pbs.org\/independentlens\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-28-at-11.21.47-AM.png\" alt=\"Claressa Shields' Spotify playlist\" width=\"947\" height=\"741\" srcset=\"https:\/\/dipsy.pbs.org\/independentlens\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-28-at-11.21.47-AM.png 947w, https:\/\/dipsy.pbs.org\/independentlens\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-28-at-11.21.47-AM-300x235.png 300w\" sizes=\"auto, (max-width: 947px) 100vw, 947px\" \/><\/a>\n","protected":false},"excerpt":{"rendered":"<p>Check it out. Claressa &#8220;T-Rex&#8221; Shields, Olympic champ and star of the documentary T-Rex: Her Fight for Gold,\u00a0sent us the tunes she pops into her iPod whenever she has to hit the canvas for a grueling workout. The Olympic Gold medalist needs to train hard all year round to become a champion. These are some [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":24067,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[939],"tags":[],"topic":[1250,1869,1227],"class_list":["post-24066","blog","type-blog","status-publish","has-post-thumbnail","hentry","category-lists","topic-music-2","topic-sports","topic-women-and-girls"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Claressa Shields&#039; Workout Playlist - Independent Lens<\/title>\n<meta name=\"description\" content=\"From Beyonce to Echosmith, a Spotify playlist of the songs that help Claressa Shields, star of the documentary T-Rex, train to become an Olympic champion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dipsy.pbs.org\/independentlens\/blog\/claressa-shields-workout-playlist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Claressa Shields&#039; 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